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/r/keto is place to share thoughts, ideas, benefits, and experiences around eating within a ketogenic lifestyle. Check out these podcast notes for more on the ketogenic diet from dr. Throw in other healthy goodies like raw cacao nibs, nut butter, or unsweetened coconut for crunch and variety.
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Dom d'agostino interview with dr. During the ketogenic diet and intermittent fasting, neurons switch from using glucose to ketones. “supplementation with 30 mg of zinc a day increased immune cell number by 29% & function.
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The following are the basics in terms of what dr. A past tweet of hers states: She's also the host of the found my fitness podcast.
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